<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="2.0">
<channel>
<title>Panic Attacks</title>
<link>http://www.mindyourpanic.com</link>
<description>Controlling Panic Attacks</description>
<language>en-us</language>
<copyright>Copyright 2008</copyright>
<lastBuildDate>Sun, 16 Nov 2008 03:52:47 +0000</lastBuildDate>

<item><title>Signs of a Panic Attack</title><link>http://www.mindyourpanic.com/ar/signs_of_a_panic_attack.php</link><category>Signs Of A Panic Attack</category><description>&lt;p&gt;Rapid or irregular heartbeat&lt;br /&gt;  Sweating &lt;br /&gt;  Shakiness&lt;br /&gt;  Nausea or upset stomach&lt;br /&gt;  Diarrhea or constipation&lt;br /&gt;  Hot or cold flashes&lt;br /&gt;  Difficulty breathing &lt;br /&gt;  A feeling of extreme dread &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Signs+Of+A+Panic+Attack&quot; rel=&quot;tag&quot;&gt;Signs Of A Panic Attack&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sun, 16 Nov 2008 03:52:47 +0000</pubDate></item>

<item><title>About Panic Attacks and Pregnancy</title><link>http://www.mindyourpanic.com/ar/panic_attacks_and_pregnancy.php</link><category>Panic Attacks And Pregnancy</category><description>&lt;p&gt;Panic attacks are defined as episodes of intense anxiety, or panic, that cause a variety of distressing physical and mental symptoms.  Panic attacks affect more than one out of every seventy-five people, the majority of them female.  Men aren&#039;t impervious to panic attacks or panic disorder, it&#039;s simply more uncommon for men to suffer from panic attacks than women. &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Panic+Attacks+And+Pregnancy&quot; rel=&quot;tag&quot;&gt;Panic Attacks And Pregnancy&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sun, 16 Nov 2008 03:52:47 +0000</pubDate></item>

<item><title>In depth information about panic attack disorder.</title><link>http://www.mindyourpanic.com/ar/panic_attack_disorder.php</link><category>Panic Attack Disorder</category><description>&lt;p&gt;In the world today, panic attack disorder affects four out of five adults. Panic Attack disorder can be mild or extreme. It depends on the person affected. A panic attack can strike anyone at anytime. Those who suffer from panic attack disorder have learned to recognize the triggers and signs of an oncoming panic attack. Some of the signs of an onset of a panic attack include; racing or pounding heartbeat, dizziness, lightheadedness, nausea, lethargy, having per... &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Panic+Attack+Disorder&quot; rel=&quot;tag&quot;&gt;Panic Attack Disorder&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sun, 16 Nov 2008 03:52:47 +0000</pubDate></item>

<item><title>Nocturnal Panic Attacks</title><link>http://www.mindyourpanic.com/ar/nocturnal_panic_attacks.php</link><category>Nocturnal Panic Attacks</category><description>&lt;p&gt;Copyright 2008 Thomas Proctor- All Rights Reserved &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Nocturnal+Panic+Attacks&quot; rel=&quot;tag&quot;&gt;Nocturnal Panic Attacks&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sun, 16 Nov 2008 03:52:47 +0000</pubDate></item>
</channel>
</rss>